Plantar fasciitis is one of the most common orthopedic issues. Plantar fascia ligaments are subjected to a lot of wear and tear on a regular basis. Too much pressure on your foot's ligaments can cause tearing or injury. Heel discomfort and stiffness occur when the plantar fascia becomes irritated.
If your feet have structural issues, such as high arches or flat feet, plantar fasciitis might develop. Tight Achilles tendons, which link your calf muscles to your heels, can also cause plantar fascia irritation. Plantar fasciitis can also be induced by soft-soled shoes with insufficient arch support.
Finding the best shoe for plantar fasciitis is a crucial first step toward easing that sharp, stabbing pain in your foot. Our proprietary KURUSOLE technology works in tandem with nature to help your body cure foot discomfort. The shoe has orthotic-inspired support that dynamically grips your heel to soften every stride. Our ULTIMATE INSOLES are made with cutting-edge space-age technology that molds to your feet.
The most popular plantar fasciitis shoes for men have been selected by our KURU GURUs.
This sneaker was almost instant relief
"So I have had all the normal symptoms of Plantar Fasciitis over the years such as burning heel pain, pain under the toe digits, and arch pain and burning. This coupled with my flat feet has made just walking and standing sometimes a struggle. Never knew it was Plantar Fasciitis until this year when I started to hobble one day. Though physical therapy has help tremendously I have run the whole gamut of footwear to help alleviate the pain and burning. I came across this site and this sneaker and decided to give it a try. They came yesterday and the minute I put them on my feet breathed a sigh of relief. It has only been two days but the burning has abated and there is no pain when walking. It will take some time for the arch to heal but these sneakers will help in that recovery...They are changing my life."
Keep your calf muscles flexible to alleviate the plantar fascia. Stretch your calves and Achilles tendon by standing on the edge of a step with your weight on the balls of your feet. For 25 seconds, bend and straighten your knees. Perform up to five repetitions if tightness arises.
Invest in supportive shoes for plantar fasciitis
Orthotic shoes may be able to aid you if you have plantar fasciitis or other foot problems. Orthotic shoes or insoles (orthotics) are a simple and effective technique to organically straighten the foot. Our ULTIMATE INSOLES employ cutting-edge space-age technology to adapt to your foot's specific shape over time.
Ice and Rest
After gentle stretching, ice the arch of your foot for 15-20 minutes. Wearing KURUSOLE Technology throughout the day to keep your feet naturally aligned and reduce strain on the plantar fascia may aid in the healing process.