Women's Sneakers & Tennis Shoes
(18.8k reviews)
Thanks to our unique blend of technologies, KURUs are some of the best women's tennis shoes for plantar fasciitis. First, our patented KURUSOLE heel-hugging tech gives you dynamic heel cushioning with each step. Our lightweight KURUCLOUD midsole gives our shoes more bounce, and our ULTIMATE INSOLES provide superior, dual-density arch support that molds to your feet over time.
Shop the best women’s sneakers for healthy feet with KURU.
Size Chart
Discover the perfect shoe for you.
Size Chart
| US | International |
| Women | Men | EU | UK | JP |
| 5 | 35 | 2.5 | 21.5 | |
| 5.5 | 35.5 | 3 | 22 | |
| 6 | 36 | 3.5 | 22.5 | |
| 6.5 | 37 | 4 | 23 | |
| 7 | 37.5 | 4.5 | 23.5 | |
| 7.5 | 38 | 5 | 24 | |
| 8 | 38.5 | 5.5 | 24.5 | |
| 8.5 | 7 | 39 | 6 | 25 |
| 9 | 7.5 | 40 | 6.5 | 25.5 |
| 9.5 | 8 | 40.5 | 7 | 26 |
| 10 | 8.5 | 41 | 7.5 | 26.5 |
| 10.5 | 9 | 42 | 8 | 27 |
| 11 | 9.5 | 42.5 | 8.5 | 27.5 |
| 11.5 | 10 | 43 | 9 | 28 |
| 12 | 10.5 | 44 | 9.5 | 28.5 |
| 11 | 44.5 | 10 | 29 | |
| 11.5 | 45 | 10.5 | 29.5 | |
| 12 | 46 | 11 | 30 | |
| 12.5 | 46.5 | 11.5 | 30.5 | |
| 13 | 47 | 12 | 31 | |
| 13.5 | 47.5 | 12.5 | 31.5 | |
| 14 | 48 | 13 | 32 |
Width
| Women | Men |
| Medium | Wide | Medium | Wide |
| B | C+ | D | E+ |
Order a size up if you normally order a half size.
| US |
| Size | Women | Men |
| S | 5 - 8.5 | 6 - 7 |
| M | 9 - 11.5 | 7.5 - 10 |
| L | 12 | 10.5 - 12 |
| XL | 12.5 - 14 |
| International |
| Size | EU | UK | JP |
| S | 35 - 39 | 2.5 - 6 | 21.5 - 25 |
| M | 40 - 43 | 6.5 - 9 | 25.5 - 25 |
| L | 44 - 46 | 9.5 - 11 | 28.5 - 30 |
| XL | 46.5 - 48 | 11.5 - 13 | 30.5 - 32 |
Understanding “FIT” notes:
ALL KURU shoes are sold in US sizing. IF the “FIT” note says “1/2 size small”, you should purchase a 1/2 size larger than your normal size (e.g if wear an 8, purchase an 8.5). If the note says “1/2 size big," then purchase a 1/2 size smaller than your normal size.
Key Features for Enhanced Comfort and Support
When looking for the best women's tennis shoes, finding the right balance of comfort and support is essential. A few key features play a vital role in enhancing comfort and support: heel and arch support, stability, cushioning and shock absorption, and breathability and moisture management.
Heel and Arch Support + Stability
Proper heel and arch support is crucial for reducing foot pain and preventing common conditions like plantar fasciitis. Look for tennis shoes that feature plenty of arch support, cushioned midsoles, or built-in orthotics. Additionally, women's tennis shoes with arch support should include features like a deep heel cup and lateral support which can provide extra stability during quick lateral movements, minimizing the risk of ankle injuries.
Cushioning and Shock Absorption
The repetitive impact of running and quick movements on our feet can take toll on your feet and joints. Opt for women's sneakers that feature advanced cushioning technologies such as gel inserts, air pockets, or responsive foam. These features help absorb shock, reduce pressure on the feet, and provide a comfortable platform to enhance your performance and protect against conditions like heel spurs.
Breathability and Moisture Management
Exercising in tennis shoes can make your feet hot and sweaty, leading to discomfort and potential foot issues. Look for women's tennis shoes with breathable mesh materials, moisture-wicking linings, or ventilation systems. These features allow for proper airflow, keeping your feet dry, cool, and free from moisture-related problems like blisters or fungal infections.
