Men's Shoes for Plantar Fasciitis
(11.5k reviews)
That’s why the best men’s shoes for plantar fasciitis feature a deep heel cup. You also want cushioning and support along your arch and entire foot. KURU shoes are designed to protect your plantar fascia and maximize your body’s natural cushioning, so you can keep moving and doing the things you love.
Features and Benefits of Plantar Fasciitis Shoes for Men
Men’s plantar fasciitis shoes should feature cushion for your heels and support for your arch and sole. While your plantar fascia runs the length of your sole, the pain is most commonly felt in your heels. KURU shoes are designed with deep heel cups that cushion and hug your heels with every step to relieve pain. Our ULTIMATE INSOLES gently support your arch and cushion your feet from heel to toe.
Discover the perfect shoe for you.
Size Chart
| US | International |
| Women | Men | EU | UK | JP |
| 5 | 35 | 2.5 | 21.5 | |
| 5.5 | 35.5 | 3 | 22 | |
| 6 | 36 | 3.5 | 22.5 | |
| 6.5 | 37 | 4 | 23 | |
| 7 | 37.5 | 4.5 | 23.5 | |
| 7.5 | 38 | 5 | 24 | |
| 8 | 38.5 | 5.5 | 24.5 | |
| 8.5 | 7 | 39 | 6 | 25 |
| 9 | 7.5 | 40 | 6.5 | 25.5 |
| 9.5 | 8 | 40.5 | 7 | 26 |
| 10 | 8.5 | 41 | 7.5 | 26.5 |
| 10.5 | 9 | 42 | 8 | 27 |
| 11 | 9.5 | 42.5 | 8.5 | 27.5 |
| 11.5 | 10 | 43 | 9 | 28 |
| 12 | 10.5 | 44 | 9.5 | 28.5 |
| 11 | 44.5 | 10 | 29 | |
| 11.5 | 45 | 10.5 | 29.5 | |
| 12 | 46 | 11 | 30 | |
| 12.5 | 46.5 | 11.5 | 30.5 | |
| 13 | 47 | 12 | 31 | |
| 13.5 | 47.5 | 12.5 | 31.5 | |
| 14 | 48 | 13 | 32 |
Width
| Women | Men |
| Medium | Wide | Medium | Wide |
| B | C+ | D | E+ |
Order a size up if you normally order a half size.
| US |
| Size | Women | Men |
| S | 5 - 8.5 | 6 - 7 |
| M | 9 - 11.5 | 7.5 - 10 |
| L | 12 | 10.5 - 12 |
| XL | 12.5 - 14 |
| International |
| Size | EU | UK | JP |
| S | 35 - 39 | 2.5 - 6 | 21.5 - 25 |
| M | 40 - 43 | 6.5 - 9 | 25.5 - 25 |
| L | 44 - 46 | 9.5 - 11 | 28.5 - 30 |
| XL | 46.5 - 48 | 11.5 - 13 | 30.5 - 32 |
Understanding “FIT” notes:
ALL KURU shoes are sold in US sizing. IF the “FIT” note says “1/2 size small”, you should purchase a 1/2 size larger than your normal size (e.g if wear an 8, purchase an 8.5). If the note says “1/2 size big," then purchase a 1/2 size smaller than your normal size.
Common Causes of Plantar Fasciitis in Men
Plantar fasciitis is a common overuse injury. This means you usually get PF when you suddenly exercise harder or more often, or when you suddenly have to stand or walk more often than usual.
The plantar fascia gets inflamed and even torn when it takes on too much stress, and that inflammation leads to pain and stiffness in your feet and heels. Changing jobs, switching shoes, or exercising more often can all contribute to a case of plantar fasciitis.
Effective Ways to Reduce Plantar Fasciitis
Plantar fasciitis is extremely common. Fortunately, it can usually be treated at home with simple interventions and without seeing a doctor. Because plantar fasciitis is an overuse injury, resting your feet can help them recover. Try to elevate your feet when you sit, and consider applying ice for 10-15 minutes after you finish work for the day to boost circulation and speed up healing.
Regular stretching and exercise can also help prevent or treat plantar fasciitis. By strengthening the plantar fascia and surrounding ligaments, you reduce your risk of strain or an overuse injury. Finally, wearing comfortable and supportive shoes like KURUs can give your plantar fascia a break—even when you have to stay on your feet.
