Men's Shoes for Heel Spurs
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You’ve come to the right place!
At KURU, every shoe we make starts with a heels-first mentality. That makes KURU footwear some of the best men’s shoes for heel spurs on the market. Supportive, cushioned footwear with a deep heel cup is one of the best ways to reduce or eliminate heel spur pain in men.
Every pair of KURUs is engineered with our revolutionary KURUSOLE technology—a responsive heel cushioning system that dynamically flexes to hug and protect your heels. Less foot pain means you can enjoy more of the life you love.
Features and Benefits of Men's Shoes for Heel Spurs
Since heel spurs are small overgrowths of bone, they can cause sharp, grating pain, especially when left untreated.
The best men’s shoes for heel spurs have few key features including a deep, well-cushioned heel cup, plenty of arch support, shock-absorbing cushion to redirect impact, and a wide, flat base to reduce extra pressure. With these features, you'll reap lasting pain relief benefits in every step you take.
Discover the perfect shoe for you.
Size Chart
| US | International |
| Women | Men | EU | UK | JP |
| 5 | 35 | 2.5 | 21.5 | |
| 5.5 | 35.5 | 3 | 22 | |
| 6 | 36 | 3.5 | 22.5 | |
| 6.5 | 37 | 4 | 23 | |
| 7 | 37.5 | 4.5 | 23.5 | |
| 7.5 | 38 | 5 | 24 | |
| 8 | 38.5 | 5.5 | 24.5 | |
| 8.5 | 7 | 39 | 6 | 25 |
| 9 | 7.5 | 40 | 6.5 | 25.5 |
| 9.5 | 8 | 40.5 | 7 | 26 |
| 10 | 8.5 | 41 | 7.5 | 26.5 |
| 10.5 | 9 | 42 | 8 | 27 |
| 11 | 9.5 | 42.5 | 8.5 | 27.5 |
| 11.5 | 10 | 43 | 9 | 28 |
| 12 | 10.5 | 44 | 9.5 | 28.5 |
| 11 | 44.5 | 10 | 29 | |
| 11.5 | 45 | 10.5 | 29.5 | |
| 12 | 46 | 11 | 30 | |
| 12.5 | 46.5 | 11.5 | 30.5 | |
| 13 | 47 | 12 | 31 | |
| 13.5 | 47.5 | 12.5 | 31.5 | |
| 14 | 48 | 13 | 32 |
Width
| Women | Men |
| Medium | Wide | Medium | Wide |
| B | C+ | D | E+ |
Order a size up if you normally order a half size.
| US |
| Size | Women | Men |
| S | 5 - 8.5 | 6 - 7 |
| M | 9 - 11.5 | 7.5 - 10 |
| L | 12 | 10.5 - 12 |
| XL | 12.5 - 14 |
| International |
| Size | EU | UK | JP |
| S | 35 - 39 | 2.5 - 6 | 21.5 - 25 |
| M | 40 - 43 | 6.5 - 9 | 25.5 - 25 |
| L | 44 - 46 | 9.5 - 11 | 28.5 - 30 |
| XL | 46.5 - 48 | 11.5 - 13 | 30.5 - 32 |
Understanding “FIT” notes:
ALL KURU shoes are sold in US sizing. IF the “FIT” note says “1/2 size small”, you should purchase a 1/2 size larger than your normal size (e.g if wear an 8, purchase an 8.5). If the note says “1/2 size big," then purchase a 1/2 size smaller than your normal size.
Common Causes of Heel Spurs in Men
Heel spurs are tiny growths of excess bone—or calcium deposits—caused by overuse from activities or habits such as walking on hard surfaces, high-impact activities, and ill-fitting footwear.
In fact, athletes or active individuals are even more likely to develop this condition over time.
Heel spurs are the body’s response to inflammation and overuse. To protect itself from future damage, the body builds up extra bone in areas of repeated stress. Often, heel spurs do not cause any pain, but when they become large enough, they can impact even the smallest of daily activities.
Effective Ways To Reduce Heel Spurs for Men
Men can reduce heel spur pain by first wearing supportive, high-quality men’s shoes for heel spurs, preferably with a well-cushioned, deep heel cup. Second, ramp up new physical activities slowly and safely. Finally, avoid walking on hard surfaces consistently.
Since heel spurs can’t usually go away on their own, surgery can be performed in cases where conservative treatments are not successful.
