Cookie Math: How Many Calories Does Santa Eat on Christmas Eve?

Cookie Math: How Many Calories Does Santa Eat on Christmas Eve?

a woman stretching while sitting on a yoga mat.

Aging Feet: How Aging Affects Your Feet

A woman opening up a Christmas package containing exercise free weights.

Top-10 Fitness Gifts to Give This Holiday Season

Shop black friday deals at KURU Footwear

Black Friday: Rushing Through The Store

a woman holding a bowl of cooked vegetables over a holiday dinner table

Words of Wisdom for Eating With the Season

How Plantar Fasciitis Foot Pain Affects US Adults: A Data Study

How Plantar Fasciitis Foot Pain Affects US Adults: A Data Study

Why KURU Shoes are the Best Gift for Your Feet This Christmas

Why KURU Shoes are the Best Gift for Your Feet This Christmas

Calories in Popular Thanksgiving Dishes and How Many Steps would it Take to Walk Them Off?

Calories in Popular Thanksgiving Dishes

3 Exercises You Can Do in the Office to Stave Off the Holiday Pounds

3 Exercises You Can Do in the Office to Stave Off the Holiday Pounds

a group of women performing yoga at an outdoor park.

Five Simple Exercises for Stress Relief