One of the most prevalent orthopedic problems is plantar fasciitis. Your plantar fascia ligaments are subjected to a great deal of wear and strain regularly. The ligaments in your foot might be damaged or torn if you put too much pressure on them. When the plantar fascia gets inflamed, it produces heel pain and stiffness.
Plantar fasciitis can develop if your feet have structural problems, such as high arches or flat feet. Plantar fascia discomfort can also be caused by tight Achilles tendons, which connect your calf muscles to your heels. Plantar fasciitis can also be caused by shoes with soft bottoms and inadequate arch support.
A critical first step in ridding that sharp, stabbing pain in your feet is finding the best shoes for plantar fasciitis. Our patented KURUSOLE technology works with nature to put your body in the best position to heal foot pain. Orthotic-inspired support is built into the shoe, which dynamically hugs your heel to cushion every step. Our ULTIMATE INSOLES use the latest space-age tech to mold to the unique shape of your foot over time.
Our KURU GURUs have narrowed down the most popular plantar fasciitis shoes for women.
No More Foot Pain!
"I work as a nurse which means 12+ hours on my feet. Prior to buying these shoes, my plantar fasciitis would flare-up, and I would have foot pain at the end of almost every shift. Now that I have these shoes, I haven't had any pain! They are so comfortable, and I have even received compliments on how cute they are. Love the colors! Thank you!"
The plantar fascia is relieved by keeping your calf muscles loose. Stand on the edge of a step with your weight on the balls of your feet to stretch your calves and Achilles tendon. Bend and straighten your knees for 25 seconds. Whenever tightness develops, perform up to five repetitions.
If you have plantar fasciitis or other foot problems, orthotic shoes may be able to help. Wearing orthopedic shoes or insoles (orthotics) is a simple and efficient way to straighten the foot naturally. The newest space-age technology is used in our ULTIMATE INSOLES to conform to the unique contour of your foot over time.
Ice and Rest
Ice the arch of your foot for 15-20 minutes after light stretching. Wearing KURUSOLE Technology to keep your feet naturally aligned and minimize pressure on the plantar fascia while moving throughout your day might help in the recovery process.