STRIDE Move
A lifestyle sneaker perfect for everyday.
5 stars for pain relief! This is my go-to shoe.
- Materials - Spenco stretch mesh, reinforced welded toe cap, elastic laces.
- Heel to Toe Drop - 7mm
- Heel Height - 17mm
- Forefoot Height - 10mm
- Width - Medium
- Weight - 8.9 ounces (252 grams), based on a women’s size 8
- Origin - Designed with American ingenuity, manufactured with our Asian partners.
- Fight foot pain - We engineer every pair of KURUs with our unique triple-layer technology and patented tech for wellness from the ground up.
- Shoes shaped like your feet - Built-in arch support, rounded heel cups, and a curved insole make for a truly ergonomic fit.
- Hassle-free online shopping - Try them on! We offer free shipping and 45-day returns and exchanges within the continental US.
- Expert advice - Our KURU GURU customer service specialists are here to help you find the best shoes for your foot pain.
Simple and Fast Free Shipping in the U.S.
All US orders ship free via standard ground service. (FedEx/USPS for Domestic, USPS for HI and AK). Faster delivery is available for a fee.
- Fast & Free Standard Shipping* - Almost every order ships within 1 business day. Most orders ship the weekday your order is processed. Your order will ship from the nearest warehouse that contains your items. Most standard ground shipments arrive within 5 business days or less. Many arrive in just a few days after your order has been processed. Weekend delivery is not available. (FREE SHIPPING Excludes International & US Territories)
- Expedited Overnight (1 Business Day) Shipping - $30* - Most orders ship within 1 business day (excluding weekends and holidays) of the order date. Expedited shipping times are based on business days after the order ships and it does not include order processing time. Weekend delivery is not available. Cut-off time for overnight shipping is 12 P.M. Eastern Standard time.
*Please see our Shipping Policy page for more information, including international shipping policies.
No-Hassle US Returns & Exchange Policy
We strive to live by the “golden rule” when it comes to online orders.
- 100% Free Returns & Exchanges Domestic US - Most who purchase KURU shoes end up keeping them. However, sometimes we do not become sole mates. Don't worry, because you can return your order for a refund or exchange for a different size or style within 45 days of the purchase date with no restocking fees.
Last Chance items are excluded from this Policy as being considered Final Sales.
Please see our Returns & Exchanges Policy page for full details.
- KURUCLOUD: Lightweight EVA foam delivers shock-absorbing cushion with each step.
- KURUSOLE: Responsive technology dynamically flexes to hug and protect your heels.
- ULTIMATE INSOLE: Contoured, dual-density foam provides superior arch support.
- PMPatricia M.Verified BuyerReviewingSTRIDE MoveI recommend this productRated 5 out of 5 stars1 week agoLove them!
I have been suffering with plantar fasciitis for months now. I've tried a couple of different brands of shoes, but ended up just using orthotic inserts in the shoes I already had, which were not the best structured. I have been looking at Kurus for a while, finally gave in when I saw the Stride with the laces. They fit perfectly! I do use my orthotics in them and I've had real pain relief! The structure of the shoe is important. These are lightweight, yet the sole is sturdy. I'm sure I'll try another style soon. Thank you for making a great shoe that fits me!
- LHLori H.Verified BuyerReviewingSTRIDE MoveI recommend this productRated 5 out of 5 stars8 hours agoLove my new Strides!
Great for walking! So comfy as they conform right to my foot. 4th pair of Kuru’s. Love them all!
- KDKelly D.Verified BuyerReviewingSTRIDE MoveI recommend this productRated 5 out of 5 stars3 days agoIn love!!
What’s not to love? They fit great and they allow me to be on my feet all day without the throbbing foot fatigue pains. I have worn the kuru brand for the past 5 years and I couldn’t imagine wearing anything but Kurus.
Size Chart
| US | International |
| Women | Men | EU | UK | JP |
| 5 | 35 | 2.5 | 21.5 | |
| 5.5 | 35.5 | 3 | 22 | |
| 6 | 36 | 3.5 | 22.5 | |
| 6.5 | 37 | 4 | 23 | |
| 7 | 37.5 | 4.5 | 23.5 | |
| 7.5 | 38 | 5 | 24 | |
| 8 | 38.5 | 5.5 | 24.5 | |
| 8.5 | 7 | 39 | 6 | 25 |
| 9 | 7.5 | 40 | 6.5 | 25.5 |
| 9.5 | 8 | 40.5 | 7 | 26 |
| 10 | 8.5 | 41 | 7.5 | 26.5 |
| 10.5 | 9 | 42 | 8 | 27 |
| 11 | 9.5 | 42.5 | 8.5 | 27.5 |
| 11.5 | 10 | 43 | 9 | 28 |
| 12 | 10.5 | 44 | 9.5 | 28.5 |
| 11 | 44.5 | 10 | 29 | |
| 11.5 | 45 | 10.5 | 29.5 | |
| 12 | 46 | 11 | 30 | |
| 12.5 | 46.5 | 11.5 | 30.5 | |
| 13 | 47 | 12 | 31 | |
| 13.5 | 47.5 | 12.5 | 31.5 | |
| 14 | 48 | 13 | 32 |
Width
| Women | Men |
| Medium | Wide | Medium | Wide |
| B | C+ | D | E+ |
| US |
| Size | Women | Men |
| S | 5 - 8.5 | 6 - 7 |
| M | 9 - 11.5 | 7.5 - 10 |
| L | 12 | 10.5 - 12 |
| XL | 12.5 - 14 |
| International |
| Size | EU | UK | JP |
| S | 35 - 39 | 2.5 - 6 | 21.5 - 25 |
| M | 40 - 43 | 6.5 - 9 | 25.5 - 25 |
| L | 44 - 46 | 9.5 - 11 | 28.5 - 30 |
| XL | 46.5 - 48 | 11.5 - 13 | 30.5 - 32 |
Understanding “FIT” notes:
ALL KURU shoes are sold in US sizing. IF the “FIT” note says “1/2 size small”, you should purchase a 1/2 size larger than your normal size (e.g if wear an 8, purchase an 8.5). If the note says “1/2 size big," then purchase a 1/2 size smaller than your normal size.
