Fitness Shoes for Women

(11.7k)

The best fitness shoes for women provide the foundation for a great workout—whether you’re crushing a HIIT sess... Show More

After working out, I'd have cramping & foot pain. Not anymore.

Nicole M.
Cyber Monday

Biggest Sale of the Year

Act fast to save up to 30%

Act fast to save up to 30% 
Best Seller
Detailed image of QUANTUM 2 WIDE in ElectricGrape-MidnightBlue

QUANTUM 2 WIDE

$169 $169

Walking, Premium Cushion, Advanced KURUSOLE

4 Colors, 2 Widths
(1,243)reviews

TRIPLE MAX Ion

$189 $189

Running, Workouts, Premium Cushion

4 Colors
(149)reviews

QUANTUM 2 WIDE

$169 $169

Walking, Premium Cushion, Advanced KURUSOLE

4 Colors, 2 Widths
(1,243)reviews
Best Seller
Detailed image of ATOM 2 in JetBlack-DesertTan

ATOM 2

$169 $169

Workouts, Everyday, KURUCLOUD+

5 Colors, 2 Widths
(794)reviews
Last Chance
Final Sale
30% OFF
Detailed image of ATOM in TidalWave-White-OasisBlue
30% OFF

ATOM

$111.30 $159

Everyday, Walking, Breathable

5 Colors, 2 Widths
(6,253)reviews
Best Seller
Detailed image of FLEX Via WIDE in DoveGray-PaleLime

FLEX Via WIDE

$129 $129

Everyday, Walking, Travel

2 Colors, 2 Widths
(1,235)reviews

QUANTUM 2

$169 $169

Walking, Premium Cushion, Advanced KURUSOLE

6 Colors, 2 Widths
(1,243)reviews
Best Seller
Detailed image of ATOM 2 in NightBlue-Teal

ATOM 2

$169 $169

Workouts, Everyday, KURUCLOUD+

5 Colors
(794)reviews
Anti-Slip
Detailed image of KINETIC 2 WIDE in SmokestackBlack

KINETIC 2 WIDE

$179 $179

Anti-Slip, Work, Advanced KURUSOLE

2 Widths
(730)reviews

QUANTUM 2

$169 $169

Walking, Premium Cushion, Advanced KURUSOLE

6 Colors
(1,243)reviews

What Happens If You Wear the Wrong Shoes?

Wearing unsupportive, poorly cushioned shoes can lead to:

  • Foot pain, plantar fasciitis, and arch strain.
  • Knee, hip, and back pain due to misalignment.
  • Slipping or instability during workouts.
  • Reduced endurance and workout performance.
  • Investing in high-quality women’s workout shoes helps prevent injuries, enhances movement, and improves overall performance.

    How to Choose the Best Women’s Fitness Shoes

    Finding the right athletic shoes depends on your routine. Here’s how to pick the best fit for your needs:

  • For Strength Training & HIIT. Stability and firm arch support help maintain proper form.
  • For Running & Cardio. Extra shock absorption reduces impact on joints.
  • For Cross-Training & Agility Work. Lightweight, flexible soles improve traction and balance.
  • For Walking & Everyday Wear. Breathable materials and cushioning provide lasting comfort.
  • With KURU’s women’s athletic sneakers, you don’t have to choose between comfort and performance—you get both in every step.

    Recommended KURU Shoes for Fitness & Training

    Looking for supportive, high-performance women’s fitness shoes? Check out these KURU favorites:

  • ATOM 2. Lightweight and cushioned with breathable comfort—perfect for all workouts.
  • TRIPLE MAX Ion. Maximum shock absorption and stability for intense training sessions.
  • ATOM Fusion. Responsive cushioning and flexibility for dynamic movement.
  • QUANTUM 2. Superior arch support and stability for high-impact training.
  • No matter your fitness routine, KURU has the perfect pair for you.