Best Back Support Shoes
Built-in biomechanical arch support for proper alignment of the foot, leg and back posture.
Back pain can cause a decline in a person's quality of life. They may miss work or be unable to spend time with loved ones due to the excruciating pain caused by a lack of back support. Luckily, KURU offers the best back support shoes you’ll ever own. You do not have to endure the pain with these shoes!
While it may not seem like your shoes affect the condition of your back, they actually do. The wrong shoes can throw off the balance, posture, and alignment of your back. It’s best to look for the best shoes for back support at KURU. Our KURUCLOUD technology can help alleviate your back pain through our lightweight foam soles that are perfectly crafted to support your feet and back.
KURU has got your back! We offer the best shoe support for lower back pain and can cater to your other needs as well.

Experts Guide to Back Support Shoes
What are Back Support Shoes?
The best shoes that support the back should prevent you from feeling any pressure or rubbing on your toes. They should be able to bring you unmatched comfort and support. Moreover, back support shoes should be able to prevent conditions such as plantar fasciitis and pronation. They will promote good posture and proper back alignment.
Back support shoes can alleviate pain, especially if you already have recurring back problems. They are orthopedic and should provide you with comfort as you tackle your day-to-day activities.
The best shoes that support the back should prevent you from feeling any pressure or rubbing on your toes. They should be able to bring you unmatched comfort and support. Moreover, back support shoes should be able to prevent conditions such as plantar fasciitis and pronation. They will promote good posture and proper back alignment.
Back support shoes can alleviate pain, especially if you already have recurring back problems. They are orthopedic and should provide you with comfort as you tackle your day-to-day activities.
Top Selling Shoes
Our Customer Favorites
"Great comfort and support
It was a hard decision to buy a shoe online. Taking a chance with comfort and fit etc. BEST.DECISION.EVER!!! As a nurse, I stand all day and was suffering from severe lower back pain. One day on these shoes and I had no back pain. NO JOKE. I highly recommend these shoes."
Quantum

"Like a glove
These shoes fit well and true to size. I got them to preach in because that requires a lot of standing and they haven’t let me down. I have lower back problems and I needed comfy shoes with good support. These delivered."
Atom

Technology for a Natural Fit, Engineered for Foot Pain Relief
How to Pair Your Back Support Shoes and When to Wear Them
Explore how to style and wear the latest styles of back support shoes from KURU.
You do not have to sacrifice your style to wear shoes for lower back support. Below are some tips you can use to keep up with the trends with your trusty back support shoes.
- Athleisure clothes can go with any kind of sneakers. Thus, if you want to wear your back support shoes during a casual day, consider sporting your favorite loungewear look. You’ll surely look and feel good all day.
- If you have to wear heels—especially for a more formal occasion—consider bringing extra comfortable shoes with you. That way, once the event is over, you can immediately change into shoes with better back support. Heels are a top culprit for back pain, so make sure you bring a trustworthy extra.
- If you’re a commuter, do not hesitate to wear your back support shoes while in transit. You can always change into another pair of shoes once you’re at work. Some can even pull off work clothes and back support shoes together. However, if your company has a strict dress code, you might want to bring closed shoes or heels with you.
- Mix and match! Fashion always depends on the wearer. Don’t hesitate to wear your favorite back support shoes with anything you want.
It’s possible to remain stylish while wearing the most comfortable shoes on the planet. Don’t forget to be true to your style as you eliminate your back pain!

Shoe Care Tips
Simplify the process of finding a pair of back support shoes that fit well with these helpful tips from our KURU GURUs.
As you search for the best back support shoes, you have to consider a few factors. Here are some tips to help you with your purchasing decisions.
- Sometimes, back pain is caused by ill-fitting shoes. Do not purchase a pair that’s either too tight or too loose for you, as this may hurt your back more. Make sure you have about a centimeter of extra space for your toes to move around the shoes—but beyond that is too much space!
- If you can, stop wearing shoes with extremely high heels. High heels can affect the alignment of your back and the way your pelvis turns. Try to limit the amount that you wear heels higher than two inches.
- Check the shoes’ shock absorption and cushioning. Back support shoes should be able to support your entire body as your feet land on the ground. When you buy these kinds of shoes, you should consider whether the midsole is too hard or soft. The best back support shoes should lie in the middle. Choose a pair that strikes a balance.
- Arch support is crucial when it comes to back support. Podiatrists recommend going for shoes with optimal arch support to prevent body pains. Shoes can influence these kinds of pain, so make sure to examine arch support before finalizing your purchase.
These are just some shoe fitting tips to keep in mind. Make sure to try the shoes on as soon as you receive them to check the fit.
As you search for the best back support shoes, you have to consider a few factors. Here are some tips to help you with your purchasing decisions.
- Sometimes, back pain is caused by ill-fitting shoes. Do not purchase a pair that’s either too tight or too loose for you, as this may hurt your back more. Make sure you have about a centimeter of extra space for your toes to move around the shoes—but beyond that is too much space!
- If you can, stop wearing shoes with extremely high heels. High heels can affect the alignment of your back and the way your pelvis turns. Try to limit the amount that you wear heels higher than two inches.
- Check the shoes’ shock absorption and cushioning. Back support shoes should be able to support your entire body as your feet land on the ground. When you buy these kinds of shoes, you should consider whether the midsole is too hard or soft. The best back support shoes should lie in the middle. Choose a pair that strikes a balance.
- Arch support is crucial when it comes to back support. Podiatrists recommend going for shoes with optimal arch support to prevent body pains. Shoes can influence these kinds of pain, so make sure to examine arch support before finalizing your purchase.
These are just some shoe fitting tips to keep in mind. Make sure to try the shoes on as soon as you receive them to check the fit.
Features of Back Support Shoes & Finding the Best Fit
Explore the process of selecting and fitting the ideal back support shoe for your feet and activity preferences.
Comfort is everything: As long as the shoes provide you with extra comfort, they should be good for you. If you wear the wrong shoes, you become more prone to back pain. Wear a pair that has sufficient shock absorption!
Stable: The best back support shoes will make your feet and your entire body feel stable, not wobbly. If you feel like you’re always off balance when wearing a certain pair of shoes, this might mean that you need a new pair. The right shoes will serve as a strong foundation for your limbs and spine.
The right heel height: A lot of high heels cannot support your feet and spine. Wear a height that you consider comfortable to avoid straining your back. Two inches is a good number.
These are some factors you have to consider as you search for the best back support shoes. Remember to consider your comfort since it is the most crucial determining factor!

FAQS
Answers to the most frequently asked questions are just a click away.
What are the best shoes for back support?
+-
The best shoes for back support should provide comfortability and stability at the same time. They should also be versatile enough to help handle other foot pains and back problems. KURU provides the best technologies for these concerns. Our lightweight EVA foam and durable polyurethane can help you with these recurring back problems by targeting the areas that need more support.
Does arch support in shoes help back pain?
+-
Yes, arch support can help alleviate back pain. Arch support helps with spine alignment and balance. This will help you walk with the support you need. Arch support also helps with posture, which primarily influences back health.
Do supportive shoes help the back?
+-
Yes. Supportive shoes help both your feet and your back. Your foot health can affect other areas of your body—mainly your back. Wearing the best supportive shoes can help you deal with all sorts of feet and back problems.
What kind of shoes should I look for with lower back pain?
+-
You should look for shoes with the best shock absorption and stability. You should also consider wearing the right heel height for the sake of your back. All in all, it’s best to prioritize comfort above anything else when looking for the best shoes for lower back pain.
How is the arch support of KURU shoes?
+-
KURU shoes deliver excellent arch support without the need for thick inserts or expensive, custom orthotics.
Superior arch support starts with our patented KURUSOLE technology, which delivers natural cushioning and dynamically hugs your heel with every step. Every foot is unique, and our ULTIMATE INSOLES adapt to fit your needs by using your own body heat to custom-mold to the shape of your feet over time.
The corrective nature of our superior arch support is designed to neutralize your weight distribution and place your foot in the best anatomical position. This support can take some getting used to. We suggest slowly breaking in your new shoes over the course of 2–3 weeks.
What are the best shoes for back support?
The best shoes for back support should provide comfortability and stability at the same time. They should also be versatile enough to help handle other foot pains and back problems. KURU provides the best technologies for these concerns. Our lightweight EVA foam and durable polyurethane can help you with these recurring back problems by targeting the areas that need more support.
Does arch support in shoes help back pain?
Yes, arch support can help alleviate back pain. Arch support helps with spine alignment and balance. This will help you walk with the support you need. Arch support also helps with posture, which primarily influences back health.
Do supportive shoes help the back?
Yes. Supportive shoes help both your feet and your back. Your foot health can affect other areas of your body—mainly your back. Wearing the best supportive shoes can help you deal with all sorts of feet and back problems.
What kind of shoes should I look for with lower back pain?
You should look for shoes with the best shock absorption and stability. You should also consider wearing the right heel height for the sake of your back. All in all, it’s best to prioritize comfort above anything else when looking for the best shoes for lower back pain.
How is the arch support of KURU shoes?
KURU shoes deliver excellent arch support without the need for thick inserts or expensive, custom orthotics.
Superior arch support starts with our patented KURUSOLE technology, which delivers natural cushioning and dynamically hugs your heel with every step. Every foot is unique, and our ULTIMATE INSOLES adapt to fit your needs by using your own body heat to custom-mold to the shape of your feet over time.
The corrective nature of our superior arch support is designed to neutralize your weight distribution and place your foot in the best anatomical position. This support can take some getting used to. We suggest slowly breaking in your new shoes over the course of 2–3 weeks.
TRENDING ARTICLES
READ THE LATEST FROM OUR KURU GURUS
LEARN MORE ABOUT YOUR FEET AND WAYS TO KEEP THEM HEALTHY.
Shop Our Full Collection of Shoes for Back Support
Experience Pain Relief Beyond Belief in shoes engineered to fight foot pain.



Shipping

Exchanges

Returns
Buy One Get a Pair of Socks 40% Off
& Save

Discount applied at checkout
By creating an account with our store, you will be able yo move through the checkout process faster, store multiple shipping addresses, view and track your orders in your account and more.