Fitness Shoes for Women

(11.8k)

The best fitness shoes for women provide the foundation for a great workout—whether you’re crushing a HIIT sess... Show More

After working out, I'd have cramping & foot pain. Not anymore.

Nicole M.
Cyber Monday

Biggest Sale of the Year

Act fast to save up to 30%

Act fast to save up to 30% 

MOMENT

$153 CAD $153 CAD

Recovery, Around The House, Everyday

3 Colors
(533)reviews
Last Chance
Final Sale
30% OFF
Detailed image of ATOM WIDE in PinkSorbet-Lilac
30% OFF

ATOM WIDE

$172 CAD $245 CAD

Everyday, Walking, Breathable

8 Colors
(6,312)reviews
Last Chance
Final Sale
30% OFF
Detailed image of ATOM WIDE in JetBlack-White-Gum
30% OFF

ATOM WIDE

$172 CAD $245 CAD

Everyday, Walking, Breathable

8 Colors, 2 Widths
(6,312)reviews
Last Chance
Final Sale
30% OFF
Detailed image of ATOM WIDE in SmokeGray-PaleOrange
30% OFF

ATOM WIDE

$171 CAD $245 CAD

Everyday, Walking, Breathable

8 Colors
(6,312)reviews
Last Chance
Final Sale
Detailed image of ATOM WIDE in ElectricGrape-MidnightBlue

ATOM WIDE

$245 CAD $245 CAD

Everyday, Walking, Breathable

8 Colors
(6,312)reviews
Last Chance
Final Sale
30% OFF
Detailed image of ATOM in MineralBlue-BoneGray
30% OFF

ATOM

$172 CAD $245 CAD

Everyday, Walking, Breathable

5 Colors, 2 Widths
(6,312)reviews

What Happens If You Wear the Wrong Shoes?

Wearing unsupportive, poorly cushioned shoes can lead to:

  • Foot pain, plantar fasciitis, and arch strain.
  • Knee, hip, and back pain due to misalignment.
  • Slipping or instability during workouts.
  • Reduced endurance and workout performance.
  • Investing in high-quality women’s workout shoes helps prevent injuries, enhances movement, and improves overall performance.

    How to Choose the Best Women’s Fitness Shoes

    Finding the right athletic shoes depends on your routine. Here’s how to pick the best fit for your needs:

  • For Strength Training & HIIT. Stability and firm arch support help maintain proper form.
  • For Running & Cardio. Extra shock absorption reduces impact on joints.
  • For Cross-Training & Agility Work. Lightweight, flexible soles improve traction and balance.
  • For Walking & Everyday Wear. Breathable materials and cushioning provide lasting comfort.
  • With KURU’s women’s athletic sneakers, you don’t have to choose between comfort and performance—you get both in every step.

    Recommended KURU Shoes for Fitness & Training

    Looking for supportive, high-performance women’s fitness shoes? Check out these KURU favorites:

  • ATOM 2. Lightweight and cushioned with breathable comfort—perfect for all workouts.
  • TRIPLE MAX Ion. Maximum shock absorption and stability for intense training sessions.
  • ATOM Fusion. Responsive cushioning and flexibility for dynamic movement.
  • QUANTUM 2. Superior arch support and stability for high-impact training.
  • No matter your fitness routine, KURU has the perfect pair for you.