Fitness Shoes for Women

(11.8k)

The best fitness shoes for women provide the foundation for a great workout—whether you’re crushing a HIIT sess... Show More

After working out, I'd have cramping & foot pain. Not anymore.

Nicole M.
Cyber Monday

Biggest Sale of the Year

Act fast to save up to 30%

Act fast to save up to 30% 

QUANTUM 2

$189.28 $189.28

Walking, Premium Cushion, Advanced KURUSOLE

6 Colors
(1,250)reviews

TRIPLE MAX Ion

$211.68 $211.68

Running, Workouts, Premium Cushion

3 Colors
(150)reviews

ATOM Waterproof

$200.48 $200.48

Waterproof, Walking, Everyday

2 Colors
(150)reviews
Anti-Slip
Detailed image of KINETIC 2 in SmokestackBlack

KINETIC 2

$200.48 $200.48

Anti-Slip, Work, Advanced KURUSOLE

2 Colors, 2 Widths
(733)reviews
Best Seller
Detailed image of ATOM 2 in MistBlue-BrightWhite

ATOM 2

$189.28 $189.28

Workouts, Everyday, KURUCLOUD+

4 Colors, 2 Widths
(823)reviews
Best Seller
Detailed image of ATOM 2 WIDE in MistBlue-BrightWhite

ATOM 2 WIDE

$189.28 $189.28

Workouts, Everyday, KURUCLOUD+

2 Colors, 2 Widths
(823)reviews

QUANTUM 2

$189.28 $189.28

Walking, Premium Cushion, Advanced KURUSOLE

6 Colors
(1,250)reviews
Best Seller
Detailed image of ATOM 2 WIDE in JetBlack-DesertTan

ATOM 2 WIDE

$189.28 $189.28

Workouts, Everyday, KURUCLOUD+

2 Colors, 2 Widths
(823)reviews

QUANTUM 2 WIDE

$189.28 $189.28

Walking, Premium Cushion, Advanced KURUSOLE

4 Colors, 2 Widths
(1,250)reviews
Waterproof
Detailed image of ATOM Waterproof in JetBlack

ATOM Waterproof

$200.48 $200.48

Waterproof, Walking, Everyday

2 Colors
(150)reviews

What Happens If You Wear the Wrong Shoes?

Wearing unsupportive, poorly cushioned shoes can lead to:

  • Foot pain, plantar fasciitis, and arch strain.
  • Knee, hip, and back pain due to misalignment.
  • Slipping or instability during workouts.
  • Reduced endurance and workout performance.
  • Investing in high-quality women’s workout shoes helps prevent injuries, enhances movement, and improves overall performance.

    How to Choose the Best Women’s Fitness Shoes

    Finding the right athletic shoes depends on your routine. Here’s how to pick the best fit for your needs:

  • For Strength Training & HIIT. Stability and firm arch support help maintain proper form.
  • For Running & Cardio. Extra shock absorption reduces impact on joints.
  • For Cross-Training & Agility Work. Lightweight, flexible soles improve traction and balance.
  • For Walking & Everyday Wear. Breathable materials and cushioning provide lasting comfort.
  • With KURU’s women’s athletic sneakers, you don’t have to choose between comfort and performance—you get both in every step.

    Recommended KURU Shoes for Fitness & Training

    Looking for supportive, high-performance women’s fitness shoes? Check out these KURU favorites:

  • ATOM 2. Lightweight and cushioned with breathable comfort—perfect for all workouts.
  • TRIPLE MAX Ion. Maximum shock absorption and stability for intense training sessions.
  • ATOM Fusion. Responsive cushioning and flexibility for dynamic movement.
  • QUANTUM 2. Superior arch support and stability for high-impact training.
  • No matter your fitness routine, KURU has the perfect pair for you.