Diabetes Mellitus is a medical condition in which your blood glucose, or blood sugar, levels are consistently too high. Glucose is needed to supply the body with energy. Diabetes occurs when the body does not make any insulin or does not use enough of it. It is a life-long, chronic health condition that requires ongoing maintenance and monitoring....Learn more
An estimated 15 million women in the United States have diabetes. While the diagnostic symptoms of diabetes are consistent regardless of gender, women often face additional challenges. Diabetes can affect women in many ways, including an increased risk of heart disease and depression, as well as the occurrence of gestational diabetes. Additionally, treating the symptoms of diabetes includes proper footwear. Women have unique diabetic footwear needs.
Common Diabetic Foot Problems
Women with diabetes may experience many different foot problems. A few common ones include:
- Peripheral neuropathy: Peripheral neuropathy is a lack of blood flow. Your feet are the furthest from the heart, meaning the feet are the first to lose feeling.
- Foot ulcers and blisters: Foot ulcers and blisters are often caused by poorly fitted shoes.
- Diabetic neuropathy: Diabetic neuropathy is the lack of feeling in your feet. With nerve damage, you could lose the ability to feel pain or extreme changes in temperature, putting your feet at risk and causing sensitive feet.
- Foot calluses: Hardened skin, or foot calluses, often occur from uneven distribution of your weight.
- Plantar warts: In addition to being painful, plantar warts can lead to an increased chance of an infection.
- Hammer toes: Diabetes can also lead to foot deformities, including hammertoes.
Some of these foot problems can lead to an even worse foot condition. For example, a foot ulcer that does not heal could lead to an infection, and ultimately, the need for an amputation. Many of today's women's shoes, whether it be a walking shoe, regular shoes, dress shoes, or even work shoes can be especially dangerous for diabetic feet. Heels can reduce blood flow even further, putting the feet at risk.
Why You Should Wear A Women's Diabetic Shoe
While the first steps to managing diabetes are carefully monitoring your blood sugar levels and staying in constant communication with your doctor, good foot care is also important. Diabetic shoes or a therapeutic shoes are necessary to improve comfort and protect the feet. The right pair of shoes can accommodate your feet and their unique needs, offering you many footwear benefits. Whether you need a wider toe box to support your swollen feet, or a durable rubber outsole that protects your heels from injury, diabetic shoes are crucial.
Some studies even suggest that diabetic shoes are especially important with people who have foot deformities and previous toe amputation.
Picking Out the Perfect Diabetic Shoe: Features to Consider
Picking out the perfect diabetic shoe can be difficult. You can choose the right pair of shoes for your feet by considering the following features:
- Supportive insoles: An orthotic insole that is supportive can help patients by increasing comfort and easing pain. Good support from a cushioned insole in the heel is important.
- Wider width: A wider width helps women with diabetes accommodate swelling, allows for an orthopedic shoe insert, and allows for your toes to spread out comfortably to prevent conditions like hammertoe.
- Moisture-wicking: Protection from built-up moisture and sweat is also vital to avoid infection.
- Padding: Friction from inseams or other shoe parts can damage the skin, leading to an infection.
- Durable: In addition to protecting your feet from the inside, durable materials will help protect your toes and heels from outside forces. Rubber outsoles are a durable material to consider.
Of course, you also want shoes that are comfortable to you. This means considering your own foot needs and accommodating them. Some people might even choose to improve the comfort of their shoes with custom orthotics.
Fortunately, shoe designers have recognized the need for diabetic shoes that are also stylish. No longer do women have to choose between comfortable, well-fitting shoes and shoes that look good. Diabetic shoes are available in sandals, boots, tennis shoes, and even house slippers. These shoes are made with features like rubber outsoles, to offer the right amount of comfort and durability. Some people choose to invest in a different pair of diabetic shoes for each occasion, ensuring their feet are protected in every aspect of their life. We suggest looking at our variety of women's shoes, so you don't have to sacrifice comfort or style.
Relieving the Pain
Some women have come to connect stylish footwear with pain. But, when you are already dealing with diabetic foot pain, the right pair of shoes will not only relieve pain but will also protect your feet. Reduced blood flow can be a big risk for women with diabetes.
Tight and constrictive shoes, such as high heels, are not only uncomfortable but can also cut off blood flow to the feet and toes. This can lead to swelling or worse. The loss of blood flow can lead to a loss of feeling, which can then make it difficult to recognize dangerous pain. If you were to injure your foot, the lack of blood flow might prevent you from receiving the medical care that you need.
So, while relieving the pain of diabetic feet is important when choosing shoes, it is also important to consider shoes that encourage blood flow and protect the feet. You may even benefit from wearing diabetic socks with your orthopedic shoe.
Finding a pair of comfortable, supportive, diabetic shoes that meet the individual needs of your feet is an important part of diabetic care. Fortunately, women have many options when it comes to diabetic shoes.See our complete line of Kuru footwear for women here.