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How to Lace Shoes for a Narrow Foot

How do I lace my shoes if I have narrow feet?

Lacing shoes for narrow feet can make a major difference to your daily level of comfort and style. Shoe sizes normally consider the length of your feet, but not usually the width. As a result, you probably struggle often with loose-fitting shoes if your feet are slender, with huge gaps on the sides and around your ankles. Thankfully, mastering the technique of lacing shoes for narrow heels can remedy this problem. Keep reading to learn how to lace shoes for narrow feet and the benefits of doing so.

A Step-by-Step Lacing Guide

Follow these steps to start properly lacing shoes for narrow heels to reduce foot pain and discomfort:

Step 1: In case your sneakers have two sets of eyelets on each side, lace together the eyelets that are most distant from the tongue of the shoe. This trick will enable you to pull the two sides of the shoes more closely.

Step 2: If your shoes are still loose, make a runner’s loop or lace lock at the top of each sneaker. Verywell Fit explains that you can create a “bunny ear” by lacing down towards the next eyelet on the same side. Lace through the opposite “bunny ear” in between the two eyelets. Continue diagonally lacing the shoe to complete the lace lock.

Step 3: Check if your sneakers now fit snugly by walking around for a while. You may adjust the laces according to your preference by tightening or loosening your shoelaces.

Benefits of Expertly Lacing Shoes for Narrow Heels

These are the advantages that you can experience if you master the art of lacing sneakers for narrow feet:

Comfort: Your feet will feel more comfortable and less painful if your sneakers fit more securely. You can prevent foot issues and pain by tying your shoelaces properly.

Support: According to the Research in Sports Medicine journal, the proper shoelace patterns can distribute pressure more evenly while you are running. As a result, your sneakers will be able to provide more stable support to your heels and arches. Plus, you can lower the risk of getting injured while performing physical activities.

Style: Shoes with the perfect fit look better. Learning how to tie your shoelaces correctly will give you a more attractive, professional appearance.

Discover More Tips on Lacing Shoes for Narrow Feet

Learning how to lace shoes for narrow feet can make it easier to buy and wear sneakers and other laced shoes. Bookmark our website now to explore more tips on lacing shoes for narrow heels like yours.